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Lavelle Stoinoff
has been called the
“Janet Evans of
masters Swimming.”
Stoinoff, who
started swimming at
the age of 12 at
Portland’s Columbia
Park Pool, holds
over nine world
records in the
women’s 60-64 age
group. She graduated
from Beaverton High
School after setting
many Oregon high
school swimming
records.
Unfortunately for
Stoinoff, athletic
opportunities for
women athletes in
the 1950’s were
slim. College
scholarships were
awarded to male
athletes and the
Olympics had no long
distance swimming
events, Stoinoff’s
specialty. So she
retired from
swimming in 1953 at
the ripe old age of
20. After marriage
and raising a
family, Stoinoff
returned to the pool
in 1977 when she
joined a small
masters club to
“lose weight and
have fun.” It took
only a year for her
to regain her
competitive fitness
and become a
national age group
champion. And that
was only the
beginning of an
outstanding masters
swimming career for
Stoinoff. With a
training regimen
consisting of six
days in the pool,
weight training,
running, and
stretching she has
become one of the
best female long
distance masters
swimmers in the
world. Stoinoff
currently holds most
of the national and
world records for
women over 50 years
old at distances
greater than 400
yards. She owns
world marks in the
400, 800 and 1500
meter freestyle and
the 200-meter
backstroke. She also
holds national
records in the 200,
500 and 1650 yard
freestyle.
Stoinoff’s exploits
have been recognized
in her home state as
well as receiving
the Oregon Women in
Sports Award and was
recognized as
Oregon’s Outstanding
Female Master
Athlete of 1987.
She also has been
named Oregon’s
Outstanding Masters
Swimmer of the Year
nine times overall
and six times in the
1990’s. Even more
remarkable is that
many of her records
were set after
recovering from tow
torn rotator cuffs
in 1990, injuries
that doctors thought
might end her
swimming career.
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